This week is National Volunteer Week! With a robust and passionate volunteer program, Central City Concern has much to be thankful for. This year we’re celebrating the occasion by highlighting a unique volunteer partnership CCC has with our friends at Living Yoga all week long. Volunteer Manager Eric Reynolds provides a proper introduction to Living Yoga, as well as some reflections on what makes CCC volunteers such an essential part of the work we do to end homelessness one person at a time.
• • •
As I felt the sweat formulate and bead on my forehead, I continued to follow the instructor’s directions and focus on my breathing. Push my belly button, diaphragm, and chest out and steadily inhale through my nose. Bring my abdominal wall towards my spine and slowly exhale out of my mouth. In… now out. My arms started to tremble as the upright push-up, or “plank,” position I maintained seemed to be exhausting every muscle fiber between my evenly spread fingertips and my firmly planted toes. With only my two hands and 10 toes anchoring me on my rubber yoga mat, I knew my body “bridge” was going to lose its support and near a similar fate to London’s before too long. I anxiously glanced around the room to see if anybody else exhibited the same anguish I felt, but alas, each member of the class seemed comfortably focused sustaining their balance. After a timespan that unpleasantly felt like the longest flight delay of my life, the teacher finally gave the instruction to place our knees on the mat. I was the only participant to audibly sigh my relief.
At this point you might be wondering where this focused, intense, and physically trying yoga was taking place. Was this one of Northeast’s trendy new hot yoga classes? Or perhaps it was one of the catchily-named downtown studios like Yoga Pearl, Jewel Yoga, or YoYo Yogi? Or maybe it was… at Central City Concern’s Old Town Clinic!?
In honor of National Volunteer Week we’re excited to put the spotlight on CCC’s amazing partnership with Living Yoga,
a volunteer-driven Portland agency whose mission is “changing lives by fostering healing and resilience in vulnerable and marginalized communities
through trauma-informed yoga.” In collaboration with CCC’s Volunteer Program, each week Living Yoga sends instructors to our Old Town Clinic, Letty Owings Center, and
Hooper Detoxification & Stabilization Center to
conduct open classes for participants of those programs.
The grace, compassion, and thoughtfulness Living Yoga’s teachers share on a regular basis is absolutely tremendous. It is also well-worth noting that those are qualities shared by over 320 other individuals who have chosen to volunteer their time with CCC over the last year.
It can be easy for Portlanders to watch the evening news or read the newspaper headlines, feel as though the city’s underserved population is only growing, and fall into an “us” and “them” mindset. However, by taking the time to teach proper plank form, analyze recidivism rates, treat an open wound, or just serve a holiday meal, CCC’s volunteers have changed their focus from what is going wrong to what they can contribute to make it right. They prove that there is no “us” and “them,” but rather community.
After attending three different yoga classes throughout the agency last week I noticed a commonality between each (besides my own physical duress of course): laughter. The positivity that emanated from those classes is the same positivity that emanates from each volunteer who spends their valuable time with Central City Concern. So for that positivity, community, and work towards success, I want to THANK all of Central City Concern’s amazing volunteers on behalf of our organization and those we serve.
Although knowing how to perform a proper “plank” is not a prerequisite to volunteer with Central City Concern, knowing how to “support” the community we all share is.