Central City Concern

Providing comprehensive solutions to ending homelessness and achieving self-sufficiency.

Seva: The Act of Selfless Service

Apr 25, 2017

As Central City Concern celebrates National Volunteer Week by highlighting our volunteer partnership with Living Yoga, we thought it imperative to hear from them directly. Avery Lewis, Living Yoga’s Events and Communications Manager, was gracious enough to write a guest blog post on the organization’s behalf in which she shares how trauma-informed yoga aligns with the needs of those CCC serves, how Living Yoga’s own volunteers are transformed by their service, and much more.

• • •

In honor of volunteer week, we want to recognize the 130+ volunteers who selflessly dedicate their time and energy to teach trauma-informed yoga at our partner sites every year, including Central City Concern’s Letty Owing Center, Hooper Detox, and Old Town Clinic. At these sites alone, 24 Living Yoga volunteers have practiced yoga with more than 900 students in the past twelve months.

In yoga, some refer to this act of selfless service as seva. Seva is the Sanskrit word used to describe an action in which we selflessly give of ourselves to promote the well-being of others. Perhaps the most beautiful thing about seva is that, more often than not, the one serving and the one served both benefit. This is something Living Yoga volunteers experience time and time again when working with students at our partner sites.

Greg, who teaches weekly at Hooper Detox, says, “My experience at Hooper has helped me grow and connect not only as a yoga teacher, but also as a human. I am always impressed by the attitudes of the students and staff—I love their authenticity and gratitude. I feel invited to causally express myself in my teaching, just as I invite the students to do so through their breath and movement. I have fun when I teach yoga at Hooper, and the students appear to enjoy themselves as well. Their occasional contributions of light-hearted banter, sighs of relief, and brief anecdotes help create a relaxed and comfortable atmosphere.”

Living Yoga’s partnership with Central City Concern over the past nine years has played an integral role in the healing process and resiliency of our students. By offering trauma-informed yoga classes, students learn to create positive change from the inside out. Trauma-informed yoga acknowledges that trauma can cause individuals to feel unsafe and disconnected from their bodies. Practicing trauma-informed yoga allows the individual to reconnect with their body, increase self-knowledge, and create a safe place within themselves. It’s a powerful tool for recovery and for life in general.

Through the practice of yoga, students gain valuable skills that support their ability to realize their full potential. Students find themselves using these skills outside the classroom, contributing to their own long term well-being and to the health and well-being of the communities in which they live. Jillian, a Living Yoga volunteer teacher at Letty Owings Center, reported, “Another great class! Again these women are so open and ready for yoga. We talked a little about the classes they’ve done so far—one woman said she couldn’t sleep the other night so she got out of bed and did yoga to relax! It’s like textbook Living Yoga—awesome! It is really landing with them, and it feels so great to be part of their yoga journey.” 

Yoga is such a deeply transformational practice to share with someone. It promotes self-love, self-respect, forgiveness, healing, confidence, and growth. It teaches us compassion and how to communicate with heart and intention. And it has a ripple effect! When we realize the inherent goodness inside of ourselves, we learn to act and interact from that place with others. We learn that we are more than our worst behaviors.

For the volunteer teachers at Living Yoga, it is clear that the sharing of this experience through yoga is as satisfying, if not more so, as the practice of yoga itself.



The Numbers Agree: CCC Volunteers Help Us Do More & Better!

Apr 24, 2017

At Central City Concern, we often say that our volunteers help us do more and help us do better. We crunched some numbers, and the numbers agree! Take a look at our National Volunteer Week infographic to learn more about the impact volunteers make on the CCC community.

To learn more about volunteering with Central City Concern, visit our Volunteer page.

(Download a PDF version of this infographic.)




Central City Concern Celebrates National Volunteer Week 2017!

Apr 24, 2017

This week is National Volunteer Week! With a robust and passionate volunteer program, Central City Concern has much to be thankful for. This year we’re celebrating the occasion by highlighting a unique volunteer partnership CCC has with our friends at Living Yoga all week long. Volunteer Manager Eric Reynolds provides a proper introduction to Living Yoga, as well as some reflections on what makes CCC volunteers such an essential part of the work we do to end homelessness one person at a time.

• • •

As I felt the sweat formulate and bead on my forehead, I continued to follow the instructor’s directions and focus on my breathing. Push my belly button, diaphragm, and chest out and steadily inhale through my nose. Bring my abdominal wall towards my spine and slowly exhale out of my mouth. In… now out. My arms started to tremble as the upright push-up, or “plank,” position I maintained seemed to be exhausting every muscle fiber between my evenly spread fingertips and my firmly planted toes. With only my two hands and 10 toes anchoring me on my rubber yoga mat, I knew my body “bridge” was going to lose its support and near a similar fate to London’s before too long. I anxiously glanced around the room to see if anybody else exhibited the same anguish I felt, but alas, each member of the class seemed comfortably focused sustaining their balance. After a timespan that unpleasantly felt like the longest flight delay of my life, the teacher finally gave the instruction to place our knees on the mat. I was the only participant to audibly sigh my relief.

At this point you might be wondering where this focused, intense, and physically trying yoga was taking place. Was this one of Northeast’s trendy new hot yoga classes? Or perhaps it was one of the catchily-named downtown studios like Yoga Pearl, Jewel Yoga, or YoYo Yogi? Or maybe it was… at Central City Concern’s Old Town Clinic!?

In honor of National Volunteer Week we’re excited to put the spotlight on CCC’s amazing partnership with Living Yoga, a volunteer-driven Portland agency whose mission is “changing lives by fostering healing and resilience in vulnerable and marginalized communities through trauma-informed yoga.” In collaboration with CCC’s Volunteer Program, each week Living Yoga sends instructors to our Old Town Clinic, Letty Owings Center, and Hooper Detoxification & Stabilization Center to conduct open classes for participants of those programs.

The grace, compassion, and thoughtfulness Living Yoga’s teachers share on a regular basis is absolutely tremendous. It is also well-worth noting that those are qualities shared by over 320 other individuals who have chosen to volunteer their time with CCC over the last year.

It can be easy for Portlanders to watch the evening news or read the newspaper headlines, feel as though the city’s underserved population is only growing, and fall into an “us” and “them” mindset. However, by taking the time to teach proper plank form, analyze recidivism rates, treat an open wound, or just serve a holiday meal, CCC’s volunteers have changed their focus from what is going wrong to what they can contribute to make it right. They prove that there is no “us” and “them,” but rather community.

After attending three different yoga classes throughout the agency last week I noticed a commonality between each (besides my own physical duress of course): laughter. The positivity that emanated from those classes is the same positivity that emanates from each volunteer who spends their valuable time with Central City Concern. So for that positivity, community, and work towards success, I want to THANK all of Central City Concern’s amazing volunteers on behalf of our organization and those we serve.

Although knowing how to perform a proper “plank” is not a prerequisite to volunteer with Central City Concern, knowing how to “support” the community we all share is.

 




Eric Reynolds
Volunteer Manager



Housing is Health

Six health care organizations will invest $21.5 million in a partnership with CCC as a response to Portland’s affordable housing, homelessness, and health care challenges. Learn more »

We Are Family 2017

Join Central City Concern on May 2 for an evening celebrating families through story and music to benefit our Letty Owings Center and Family Housing programs. Reserve your tickets now! Learn more »

Recruiting a New Leader

With the completion of a leadership profile, CCC is proud to announce that recruitment for a new President & CEO to step in for outgoing executive director Ed Blackburn has begun. Learn more »